Season 1, Episode #13

Navigating Transition: The COMMIT Foundation’s Program for Military Spouses
with Amy Taft
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You can tune in to the With Pride & Grit podcast on your preferred podcast platform or watch the videocast on Youtube.

Meet our Guest: 

Amy Taft is the Chief Strategy and Integration Officer for the COMMIT Foundation. The COMMIT Foundation provides transition support through virtual cohorts and coaching, allowing spouses to explore concepts of identity and purpose post-service life. 

Amy lives in North Carolina where her family stayed after her husband retired from the Navy. Amy has two adult daughters and loves traveling to visit them. Over the past 10 years, she has dedicated her life to helping families successfully transition from the military and create beautiful, purpose-driven lives.


Show Notes:

In this bonus episode of the With Pride & Grit podcast, host Jen Pasquale sits down with Amy Taft from The COMMIT Foundation to discuss the unique challenges military spouses face during the transition from military to civilian life. Amy shares her own experience as a military spouse and provides insights into the programs offered by The COMMIT Foundation to support spouses while navigating the transition process. The COMMIT Foundation focuses on providing spouses with the tools and resources they need to successfully transition out of the military, addressing individual needs, and offering personalized coaching and support.

Amy offers valuable insights into the importance of supporting the entire family unit during the transition process, with a focus on addressing the emotional, identity, and career-related challenges faced by military spouses. She also discusses the significance of building a community, sharing her own experiences and offering personalized support to spouses. This episode also highlights the upcoming opportunities for spouses to join The COMMIT Foundation’s programming and take advantage of the resources and support available. Tune in for a glimpse into the commitment of The COMMIT Foundation to empower and assist military spouses as they embark on this new chapter in their lives.

Our goal is to get as tactical as we need to to give you that skill set so that as you go through life, you have what you need...and then if you find yourself needing extra support later on, we are right there to pick you back up again and to continue that conversation with you.

Amy’s Top Transition Tip:

“I think the best piece of advice I could give somebody is to be patient with yourself, be kind to yourself, be kind to your reactions and take the emotions as they are. It is a grief cycle. It really is. It it is a loss of identity. It’s a loss of a lifestyle. For many of us, it’s a loss of a lot of things that we love, and it really is a grief cycle. And so as you are going through those emotions, take time to acknowledge the the pain, the grief, the excitement, the anticipation, and be kind to yourself whenever you react in a very emotional way to little things that are gonna happen. Just just be kind to yourself.”

Resources & Mentions from this Episode:

The COMMIT Foundation’s Spouse Transition Workshop – Registration for the next cohort closes Thursday January 11th. 2024. 

We beat ourselves up as military spouses. We are famous for having to carry the weight of the world on our shoulders...Be kind to yourself and really allow yourself some grace.

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Pride & Grit is a Trademark of Hinshaw Consulting Group, Inc 2018© and Pride & Grit Consulting, LLC. 2022© All rights reserved.