Military Life Stress: Does the Past Cloud the Present?
Occasionally, I’ll come across a quote that stops me. This one by Yung Pueblo did just that: “Ask yourself: Is this how I actually feel or is this my emotional history trying to recreate the past?” Wow, right? How many times have you told yourself that this time is going to be different? You mentally […]
I Shuffle for the Caregivers of Wounded Warriors
Last month I ran – well, sort of ran – a virtual 5K. It was the Wounded Warrior Project (WWP) Carry Forward 5K, delivered by CSX. I ran in honor of caregivers, those heroes who care for our wounded servicemen and women. A caregiver’s quiet contributions to our society and our country are too often […]