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Tag: self-care

Emotional Eating & How You Can Take Control

Do you overeat when you are stressed? You are not alone! Mary-Catherine LaBossiere, registered dietitian, explains why we overeat and how we can limit emotional eating.

Need support? Find an article.

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Pride & Grit is a Trademark of Hinshaw Consulting Group, Inc 2018© and Pride & Grit Consulting, LLC. 2022© All rights reserved.