Emotional Eating & How You Can Take Control
Do you overeat when you are stressed? You are not alone! Mary-Catherine LaBossiere, registered dietitian, explains why we overeat and how we can limit emotional eating.
There’s No Place Like Home
I will never forget the first military ball I went to with the man who would become my husband. I was dazzled, enchanted, and nervous all in one. I was completely mesmerized by all the wonderful traditions and felt immensely privileged to be part of it. There were many speeches I remember; and I’d always […]